Talking Leaders: Positive habits

Find out how cultivating positive habits can lead to sustained high performance without risking burnout.

People are the most important asset in your business – the better people look after themselves, the better they perform in all areas of life.

Burnout, anxiety and stress are at an all-time high, and in the recently published Mental State of the World 2023 Report, the UK scored second worst out of 71 countries.

During this broadacst, Kat Thorne, founder of The Morning Game Changer, will share practical strategies for maintaining consistency, balancing productivity with recovery, and preventing burnout, all tailored to the unique challenges faced by farmers.

You will gain valuable insights into how simple, actionable changes in daily routines can improve both wellbeing and long-term success in farming.

Kat Thorne

Kat is a positive habits international keynote speaker, teacher and consultant.

Her life story of workaholism, breakdown and burnout inspires global audiences to make one small habit change. After losing everything in 2016, she had no choice but to start again, with one small habit change.

Former Global Commercial Director and CEO, Kat now works with organisations, leaders and individuals around the world to create "one small positive habit change" that actually results in increased wellbeing and resilience.

The result? A healthier, happier and high-performing work and home life.

Find out more about our AgriLeader activities and other Talking Leaders broadcasts